HGTV star Ben Napier is facing a surprising new health challenge—and this time, it’s not his shoulder. According to a recent Instagram post by Erin Napier, Ben is dealing with severe arthritis in his ankle, stemming from an old basketball injury he suffered years ago. The ankle is now so damaged that his orthopedic doctor has recommended a full ankle replacement. But what’s turning heads is that Ben’s been experiencing significant pain relief without surgery, thanks to a treatment called StemWave therapy, administered by Erin’s brother, who also happens to be Ben’s brother-in-law. Erin wrote that this “magic machine” took Ben’s pain from a 12 to a 4—and she’s calling it “voodoo,” not out of disbelief, but out of sheer amazement.
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🦵 The Magic of StemWave
StemWave therapy is a form of non-invasive treatment that uses sound waves to stimulate healing in soft tissue and joints. It’s becoming increasingly popular in sports medicine and physical therapy circles, especially for patients who suffer from chronic pain or arthritis. In Ben’s case, it appears to be working wonders. His ankle, once in constant pain, is now responding positively to the treatment, possibly postponing the need for a full replacement. Erin was quick to point out that this isn’t a sponsored endorsement—just a personal, heartfelt shoutout to a therapy that’s been life-changing for their family.
🩺 Shoulder Surgery and Past Struggles
Ben’s health challenges aren’t new. In March 2023, he underwent shoulder surgery to repair a torn rotator cuff. The procedure also included shaving down a bone spur and trimming cartilage to ease the pain and restore mobility. It was a tough season, especially while filming Home Town, as Ben had to sit back and watch others do the physical work he normally thrives on. He later admitted that the hardest part wasn’t the pain, but not being able to help with lifting and manual labor—something he’s always been proud of.
During his recovery, Erin posted a touching photo of Ben at home in a sling, surrounded by notes and stuffed animals from their daughters. It was a glimpse into the love and care that fuels his healing journey behind the scenes.
💪 Weight Loss and Wellness Journey
Well before his shoulder surgery, Ben was already on a mission to transform his health. He had been diagnosed with high blood pressure, and rather than go on medication, he chose to take the harder road: a full lifestyle overhaul. Over the course of a few years, Ben lost nearly 95 pounds through diet, exercise, and an intense focus on long-term wellness.
He built a home gym, started working out consistently, practiced intermittent fasting, and made better food choices with Erin’s help. His motivation was deeply personal—he wanted to be around for his daughters, Helen and Mae, as they grew up. Erin has often said that Ben’s health journey wasn’t about vanity—it was about love, presence, and a future they could share together.
🧭 Where He Stands Now
Ankle Arthritis: Caused by an old sports injury; severe enough for doctors to recommend ankle replacement.
StemWave Therapy: Delivered by Erin’s brother, this treatment has significantly reduced Ben’s pain and improved his mobility.
Shoulder Surgery: Successfully completed in 2023; full recovery allowed him to return to his show and daily work.
Weight Loss: Nearly 100 pounds lost over a multi-year period; blood pressure under control without medication.
