In a recent post by Valerie Bertinelli she revealed that she is going through a tough time, she didn’t share with us the exact details about what is happening to her, but she seemed pretty upset and almost cried in front of the camera. Let’s all send our support and prayers to her.

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A post shared by Valerie Bertinelli (@wolfiesmom)

Valerie Bertinelli’s Current Favorite Snack Is Packed with 10 Grams of Protein

We always stay tuned to Valerie Bertinelli’s Instagram, where she generously shares insights into her health journey and highlights her preferred nutritious foods, including delightful desserts. In her recent Instagram post, she reflects on her well-being and recommends a satisfying snack.

In the caption of her latest post, the actor and Food Network host emphasizes her commitment to embracing her emotions rather than resorting to food or alcohol to numb or ignore them, a practice she has been dedicated to over the past year or so. She acknowledges the scientific and logical importance of providing the body with essential nutrients such as protein, fats, fiber, carbs, as well as other vital vitamins. Bertinelli expresses her dedication to ensuring she incorporates these nutrients into her diet.

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A post shared by Valerie Bertinelli (@wolfiesmom)

Accompanying this insightful message, Bertinelli showcases one of her current favorite foods—a packaged treat that packs an impressive 10 grams of protein per serving. Discover the snack that Bertinelli is currently raving about, where to purchase it, and get the breakdown of its nutritional content.

The featured snack in question happens to be Genius Gourmet’s Creamy Peanut Butter Chocolate protein bars, marketed as a keto-friendly option. However, Valerie Bertinelli wants to clarify that she didn’t choose them solely because they adhere to the keto diet.

“Yes, it says ‘keto,’ but I’m not doing keto,” Bertinelli asserts. “I strive to ensure I incorporate enough protein, fat, carbs, and fiber into my diet. I’m just mindful of these aspects… I don’t endorse diet culture.” We’re fully aligned with Valerie on this perspective! While the protein bars satisfy her sweet tooth, it’s noteworthy that Bertinelli’s low-calorie choice is also free from added sugars. It’s important to be cautious about the saturated fat content, but if your typical eating pattern is low in saturated fats, this bar can still be a healthy option for you.

Expressing her satisfaction, Bertinelli concludes her Instagram video by saying, “These are delicious, I love them. If you spot them at your local grocery store, I highly recommend.” Bertinelli reveals that she purchases these bars at her nearby grocery store and has also seen them available at health-food stores. Additionally, you can find them at Costco, on Amazon, or through the brand’s official website.