In a lighthearted Instagram post, Dave Marrs, one half of the beloved renovation duo featured on “Fixer to Fabulous,” shared a candid behind-the-scenes moment from an episode dubbed “#fixertofabulousitaliano!!”. Marrs divulged an unforeseen consequence of his indulgence in figs, humorously recounting how consuming what felt like his body weight in the fruit resulted in an unexpected turn of events.
Marrs described waking up feeling a tad queasy but powered through his packed agenda, only to find himself hastily turning back home due to a sudden onset of stomach troubles. Fans were quick to respond with a mixture of laughter and empathy, flooding the comments section with their reactions. One fan, unable to contain her amusement, wrote, “ohhh my Goodness!!! Too funny I’m laughing so hard.
Sorry not sorry Dave, crap! Lol I love you guys!!! Keep it real.” Another chimed in, suggesting that the scene should have been retained in the show, echoing the sentiment shared by Jenny, Marrs’ wife and partner in renovation endeavors, who replied, “we agree.”
Yet another fan found solace in the relatability of Marrs’ plight, noting, “Oh my goodness we’ve all been there…. The run back to the house that was hilarious.” Marrs’ willingness to share such a humorous and relatable moment endeared him even more to his loyal fan base, highlighting the authenticity and human element behind the scenes of their captivating renovation adventures.
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Figs are a type of fruit that grows on the Ficus tree, which is native to the Mediterranean and Western Asia. They have a unique sweet taste and a soft, chewy texture. Figs are consumed both fresh and dried and are often used in cooking, baking, and as a topping for various dishes. Here are some of the benefits and drawbacks of figs:
**Benefits of Figs:**
1. **Nutrient-Rich**: Figs are packed with essential nutrients such as vitamins (like vitamin A, vitamin K, and B vitamins), minerals (such as potassium, calcium, magnesium, and iron), and dietary fiber.
2. **Good Source of Antioxidants**: Figs contain various antioxidants, including phenols and flavonoids, which help neutralize harmful free radicals in the body and reduce oxidative stress.
3. **Support Digestive Health**: The high fiber content in figs can promote healthy digestion by preventing constipation and supporting regular bowel movements. Figs also contain enzymes like ficin, which aid in digestion.
4. **Heart Health**: Potassium in figs helps regulate blood pressure and maintain heart health. The presence of soluble fiber can also help reduce cholesterol levels.
5. **Weight Management**: Figs are relatively low in calories and high in fiber, making them a filling and satisfying snack option that may aid in weight management.
6. **Bone Health**: Figs are a good source of calcium and vitamin K, both of which are essential for maintaining strong and healthy bones.
**Drawbacks of Figs:**
1. **High Sugar Content**: While figs are nutritious, they are also relatively high in natural sugars, particularly when dried. People with diabetes or those watching their sugar intake should consume them in moderation.
2. **Potential Allergies**: Some individuals may be allergic to figs or develop oral allergy syndrome, which can cause symptoms like itching, swelling, or hives.
3. **Caloric Density**: Dried figs, in particular, are dense in calories. Overconsumption may lead to weight gain if not accounted for in overall calorie intake.
4. **Oxalate Content**: Figs contain oxalates, which can contribute to the formation of kidney stones in susceptible individuals. Those with a history of kidney stones may need to moderate their intake of high-oxalate foods like figs.
5. **Environmental Impact**: The cultivation of figs, particularly in regions with water scarcity, may pose environmental challenges such as water depletion.
In conclusion, while figs offer numerous health benefits due to their rich nutrient profile, individuals should be mindful of their sugar and calorie content, particularly when consuming dried figs, and those with allergies or certain health conditions should exercise caution. As with any food, moderation and balance are key to enjoying the benefits of figs while minimizing potential drawbacks.