Ben and Erin Napier are the beloved hosts of HGTV’s “Home Town,” a show dedicated to renovating historic homes in Laurel, Mississippi. Their journey began at Jones County Junior College, where Erin was captivated by Ben’s charisma.
They married in 2008 and combined their talents—Ben’s woodworking and Erin’s graphic design—to start their own businesses. Their efforts to revitalize Laurel caught HGTV’s attention, leading to the premiere of “Home Town” in 2016.
The show quickly became popular, showcasing their skills and chemistry. Despite personal challenges, including Erin’s health struggles and Ben’s weight loss journey, the Napiers have remained committed to each other and their community.
They are parents to two daughters, Helen and Mae, and their family life often features on the show.
In addition to “Home Town,” they launched the spinoff “Home Town Takeover,” helping revitalize other small towns. Their story is one of love, dedication, and a passion for preserving small-town America.
Ben Napier’s Heart Attack Post by Erin raise concern among Fans.
Fans of Ben and Erin Napier have been asking if Ben had a heart attack after seeing Erin’s emotional blog post about a dream she had, along with photos of Ben undergoing heart monitoring. This combination led to widespread confusion and concern.
To clear up any misunderstandings, here is the full story about Ben’s health journey and the proactive steps he is taking to ensure a healthy future. Ben, a beloved figure on HGTV, has faced significant health concerns that have deeply affected his family. Erin has shared their journey, revealing their worries, particularly about Ben’s heart health. Her heartfelt words highlight the emotional toll these fears have taken on their lives.
Heart disease runs in Ben’s family, affecting both sides, with a recent scare involving his father undergoing heart surgery. The sight of his strong, seemingly invincible father in a vulnerable state was a harrowing experience for Erin and Ben, reinforcing their awareness of the genetic risks Ben faces.
Erin shared a recurring, haunting dream where Ben is diagnosed with a congenital heart defect, leaving him with only weeks or months to live. In the dream, the family organizes a ‘going away party’ for Ben, attended by everyone he has ever known, including those who have passed away. This poignant dream underscores Erin’s deep-seated fears about losing Ben prematurely.
These fears prompted a proactive approach to Ben’s health. A text from a family friend, a doctor, urged Ben to undergo a specific screening that can detect early risks of heart disease. This advice led Ben to schedule an appointment for comprehensive heart tests at St. Dominic’s.
The Napier family found great relief in the test results. Despite some concerning numbers, Ben’s overall heart health was excellent, thanks to his active lifestyle and favorable height/weight ratio. His heart was likened to that of a teenager’s.
To celebrate, Ben enjoyed Douwe Egberts coffee, treats from Deep South Pops, and new woodshop tools. This highlights the importance of vigilance and proactive health measures, especially with genetic predispositions to heart disease.
Although Ben has not experienced a heart attack, it remains a concern. However, Ben is proactively addressing his health, making significant strides in weight loss and fitness. His commitment to regular exercise, dietary changes, and overall well-being has yielded impressive results. Congratulations to Ben for his remarkable progress and dedication to a healthier future for himself and his family.
After the birth of his daughter Helen, Ben Napier made a commitment to improve his health, resulting in a dramatic weight loss of 55 pounds within the first year. This transformation was achieved through regular exercise and a revamped diet, emphasizing reduced carbohydrate intake. Ben’s dedication to his fitness routine was evident as he consistently woke up at 4:30 AM to play basketball in the backyard.
“He gets up at 4:30 and plays basketball in the backyard every morning,” Erin shared. “I will not complain about it. It’s great for his heart — I don’t care if it wakes me up.”
By November 2023, Ben had lost a total of 95 pounds, a testament to his ongoing commitment to exercise and dietary changes. He discussed this journey with Entertainment Tonight, explaining how a moment during an interview motivated him to intensify his efforts.
“We’re all trying to be healthier and trying to live better and trying to live longer,” Ben said. “I started just [because I knew] I needed to take some weight off. And then we did an interview … and my shirt wouldn’t stay buttoned, and I was like, ‘Oh, that’s a bad look. That is a bad thing.’ I was already working [on my weight] and then that jumpstarted it.”
Ben’s daily eating habits also played a crucial role in his weight loss. Instead of having large meals, he and Erin enjoyed snacking on healthy treats at night.
“I like only eat ‘girl dinner,’ which is basically crackers for two meals a day. I just crave crackers and maybe a little cheese, charcuterie, a little fruit, maybe a crunchy carrot,” Erin explained. “Ben just basically adopted eating the way I was eating. He has one big meal. He eats a good, healthy, big lunch … Last night for supper he ate some dates. He’s obsessed with dates!”
Erin has been Ben’s biggest supporter throughout his weight loss journey. “I want him to live forever,” she said. “That’s what I care about.”
In addition to their first daughter Helen, the Napiers welcomed another daughter, Mae, in May 2021. The couple, based in Laurel, Mississippi, has built a thriving home improvement empire, inspired millions, and shared their journey with their growing family.
“My very favorite thing about what we’ve gotten to do over the last seven years is that our girls will always have this,” Erin revealed. “Someday we won’t be here, but they’ll have this. They’ll get to be with us, and hear us, and learn our story and why we love this town so much. They’ll have that and I feel so lucky that they’ll have that.”
Ben Napier’s dedication to his health, driven by his desire to be there for his family, stands as an inspiring testament to the power of lifestyle changes and the importance of prioritizing well-being.
en Napier has faced more than just concerns about his heart. In February 2023, he underwent surgery to address a significant shoulder injury. Erin Napier posted a photo of Ben on Instagram, showing him on the couch with a hospital bracelet and a shoulder sling. Her caption provided details of the procedures he underwent: “Rotator cuff repaired ✅ bone spur shaved off ✅ cartilage trimmed,” Erin, 37, wrote. She also added a sweet note: “Best nurse in the biz,” referring to herself.
The photo’s foreground featured a get well soon note with crayon hearts signed by the couple’s older daughter Helen, 5. In addition to the cute letter, Helen covered her dad with a variety of stuffed animals. The couple also share daughter Mae, who was 22 months old at the time.
Before his surgery, Erin posted a photo of Ben, shirtless and working on their home gym despite his torn rotator cuff. She quipped, “Somehow, despite his torn rotator cuff and us interrupting, @scotsman.co has been building a gym in the barn, losing weight, and holy smokes, what a babe with good blood pressure.”
The Home Town stars have always had each other’s backs during health challenges. Their memoir, “Make Something Good Today,” recounts Erin’s decade-long battle with a mysterious illness, with Ben by her side until doctors discovered the cause: a perforated appendix.
Erin and Ben met at Jones County Junior College in Mississippi, where Erin saw Ben as a “celebrity crush” for his popularity and kindness. Three years later, Ben proposed, and they married in 2008. Their hit renovation show, Home Town, premiered on HGTV in 2016, with their spinoff, Home Town Takeover, launching its second season on April 23, 2023.